RESULTS

At Magpie.Fit  transformation is more than just aesthetics — it’s about strength, confidence, and consistency. My clients achieve measurable results through tailored training plans, accountability, and expert guidance. See what’s possible when your goals meet the right strategy.

Tailored coaching, expert guidance, and proven results — this is where your progress starts.

Magpie.fit Bartosz Sroka Online Coaching

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Use slider to see before and after images on my clients results below.

magpie-fit-bart-magpie-west-ealing-personal-trainer-online-coaching-nutrition-training-plan-client-results-2Magpie.fit Bartosz Sroka Personal Trainer

Mo, London

10-Week Transformation20 lbs (9 kg) Down – Mo wanted to take his physique to the next level — leaner, sharper, and ready for his upcoming holiday.

With a structured training plan, smart nutritional adjustments, and consistent effort, he reduced 9 kilograms (20 pounds) of body fat in just 10 weeks, revealing the muscle he had built over the years and achieving a stronger, more defined look.

A clear reminder that with the right strategy and accountability, anyone can elevate their results — just like Mo did.

Magpie.fit Bartosz Sroka Personal Trainer
Magpie.fit Bartosz Sroka Personal TrainerMagpie.fit Bartosz Sroka Personal Trainer

MICHAEL, WARSAW

22 lbs (10 kg) of Muscle Gained – Michael had been training for years but felt he’d hit a plateau and needed a more strategic, structured plan.

Through focused strength programming and smart balance with his other physical activities, we built 10 kilograms (22 pounds) of solid muscle over 18 months, improving both his strength and overall proportions.

The progress so far has been remarkable — and his transformation is still evolving.

Magpie.fit Bartosz Sroka Personal Trainer
Magpie.fit Bartosz Sroka Personal Trainer

Paulina, london

+4.8 lbs (2.2 kg) of Lean Muscle. I first met Paulina at the gym.

Although she’d been training on her own for years, she’d hit a plateau she just couldn’t break through — until we started working together. Over five months, we built 2.2 kg (4.8 lbs) of lean muscle, primarily in her glutes and quads — exactly where she wanted to see progress.

No gimmicks, no “toning” routines — just structured, heavy strength training and full commitment. Paulina’s results show what happens when dedication meets the right plan.

Magpie.fit Bartosz Sroka Personal Trainer
Magpie.fit Bartosz Sroka Personal TrainerMagpie.fit Bartosz Sroka Personal Trainer

julia, poland

11 lbs (5 kg) of Body Fat Lost –  Julia first came to me, her goal wasn’t aesthetics — it was about her health.

She wanted to improve her blood test results, as recommended by her doctor, in preparation for starting a pregnancy. In just eight weeks, we reduced 5 kg (11 lbs) of body fat, which improved her blood markers and overall wellbeing.

Our work helped her body regain balance and create the right conditions for a successful pregnancy — showing that training and nutrition go far beyond appearance.

Magpie.fit Bartosz Sroka Personal Trainer
Magpie.fit Bartosz Sroka Personal TrainerMagpie.fit Bartosz Sroka Personal Trainer

patrycja, debica

31 lbs (14 kg) of Body Fat Lost During the 2020 quarantine. Patrycja found herself stuck at home with gyms closed.

Determined to stay active and lose weight, she reached out for guidance. Over five months, through home workouts and regular walks, she lost 14 kg (31 lbs) of body fat — all without stepping foot in a gym.

As a busy mum, she still managed to cook for her children while staying committed to her goals.

Magpie.fit Bartosz Sroka Personal Trainer
Magpie.fit Bartosz Sroka Personal TrainerMagpie.fit Bartosz Sroka Personal Trainer

christina, athens

9 lbs (4 kg) Added – Christina began her journey underweight, never managing to surpass 50 kg despite nearly a decade of trying on her own.

After carefully planning her programme and setting clear goals, she gained 4 kg (9 lbs) of body mass over four months.

Crucially, the skills she developed during this process will allow her to increase her weight again in the future if needed.

Magpie.fit Bartosz Sroka Personal Trainer

More results coming soon

Real people, real progress — more transformations are on the way. Stay tuned for the next stories of hard work and dedication.

Magpie.fit Bartosz Sroka Personal Trainer

make your first move

Contact me and let's build your new routine together, tailored to your lifestyle.

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